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Emma is trained in aromatherapy Swedish massage and advanced clinical massage and so is experienced in a range of safe and effective soft tissue and massage techniques that aim to reduce your pain and increase your movement. The techniques I use include fascial work, trigger point therapy, acupressure, stretching and tailored self-care, based on a fusion of an eastern and western approach to massage. 

 

I am also trained in Oncology massage, with Susan Findlay, specialist in Oncology & Sports massage.

 

Additionally, I have trained in scar therapy techniques with leading Harley Street scar therapist and teacher, Emma Holly.

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Sandi is trained in Swedish massage and is also a yoga teacher with a wealth of experience and knowledge in the body.

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We are both truly passionate in our therapies and personalise each and every treatment we give to our clients.

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As we love to personalise your treatment for you, maybe you prefer a combination of 2 different treatments? Can't decide on a massage or a facial? Or would like to try another treatment for the first time with your massage? 

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Click here for examples of popular combination therapies our clients love.

Benefits Of Regular Massage

Physical Benefits

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  • Relaxes the body 

  • Calms the nervous system

  • Lowers blood pressure

  • Reduces heart rate

  • Slows respiration

  • Reduces chronic pain

  • Relieves tired and aching muscles

  • Improves muscle tone

  • Relieves cramped muscles

  • Aids recovery from injury

  • Reduces tension headaches

  • Improves posture

  • Decreases muscle deterioration

  • Increases range of motion

  • Speeds up digestion and waste removal

  • Encourages better lymph drainage and reduces swelling

  • Strengthens the immune system

Psychological Benefits

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  • Relaxes the mind, which reduces anxiety

  • Relaxes the body, which reduces tension and the effects of stress

  • Promotes quality sleep

  • Provides a feeling of well being by releasing endorphins

  • Nurtures and stimulates emotional growth

  • Improves productivity

  • Induces mental relaxation

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