Emma is trained in aromatherapy Swedish massage and advanced clinical massage and so is experienced in a range of safe and effective soft tissue and massage techniques that aim to reduce your pain and increase your movement. The techniques I use include fascial work, trigger point therapy, acupressure, stretching and tailored self-care, based on a fusion of an eastern and western approach to massage.
I am also trained in Oncology massage, with Susan Findlay, specialist in Oncology & Sports massage.
Additionally, I have trained in scar therapy techniques with leading Harley Street scar therapist and teacher, Emma Holly.
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Sandi is trained in Swedish massage and is also a yoga teacher with a wealth of experience and knowledge in the body.
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We are both truly passionate in our therapies and personalise each and every treatment we give to our clients.
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As we love to personalise your treatment for you, maybe you prefer a combination of 2 different treatments? Can't decide on a massage or a facial? Or would like to try another treatment for the first time with your massage?
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Click here for examples of popular combination therapies our clients love.
Benefits Of Regular Massage
Physical Benefits
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Relaxes the body
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Calms the nervous system
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Lowers blood pressure
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Reduces heart rate
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Slows respiration
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Reduces chronic pain
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Relieves tired and aching muscles
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Improves muscle tone
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Relieves cramped muscles
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Aids recovery from injury
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Reduces tension headaches
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Improves posture
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Decreases muscle deterioration
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Increases range of motion
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Speeds up digestion and waste removal
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Encourages better lymph drainage and reduces swelling
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Strengthens the immune system
Psychological Benefits
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Relaxes the mind, which reduces anxiety
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Relaxes the body, which reduces tension and the effects of stress
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Promotes quality sleep
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Provides a feeling of well being by releasing endorphins
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Nurtures and stimulates emotional growth
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Improves productivity
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Induces mental relaxation