top of page

Emma is trained in aromatherapy Swedish massage and advanced clinical massage and so is experienced in a range of safe and effective soft tissue and massage techniques that aim to reduce your pain and increase your movement. The techniques I use include fascial work, trigger point therapy, acupressure, stretching and tailored self-care, based on a fusion of an eastern and western approach to massage. 

 

I am also trained in Oncology massage, with Susan Findlay, specialist in Oncology & Sports massage.

 

Additionally, I have trained in scar therapy techniques with leading Harley Street scar therapist and teacher, Emma Holly.

Sandi is trained in Swedish massage and is also a yoga teacher with a wealth of experience and knowledge in the body.

We are both truly passionate in our therapies and personalise each and every treatment we give to our clients.

As we love to personalise your treatment for you, maybe you prefer a combination of 2 different treatments? Can't decide on a massage or a facial? Or would like to try another treatment for the first time with your massage? 

Click here for examples of popular combination therapies our clients love.

Benefits Of Regular Massage

Physical Benefits

  • Relaxes the body 

  • Calms the nervous system

  • Lowers blood pressure

  • Reduces heart rate

  • Slows respiration

  • Reduces chronic pain

  • Relieves tired and aching muscles

  • Improves muscle tone

  • Relieves cramped muscles

  • Aids recovery from injury

  • Reduces tension headaches

  • Improves posture

  • Decreases muscle deterioration

  • Increases range of motion

  • Speeds up digestion and waste removal

  • Encourages better lymph drainage and reduces swelling

  • Strengthens the immune system

Psychological Benefits

  • Relaxes the mind, which reduces anxiety

  • Relaxes the body, which reduces tension and the effects of stress

  • Promotes quality sleep

  • Provides a feeling of well being by releasing endorphins

  • Nurtures and stimulates emotional growth

  • Improves productivity

  • Induces mental relaxation

bottom of page